More people are becoming aware of the detrimental effects of excess sugar in the diet. Artificial sweeteners like sucralose are often used as a replacement. Is sucralose keto-friendly? What are the pros and cons? What does the research show about sucralose? While authorities maintain that sucralose is safe to eat, some studies have linked it to various health issues. Splenda is the most commonly used sucralose-based product. Sucralose is an artificial sweetener with zero calories. Making sucralose from sugar requires a multistep chemical process where three hydrogen-oxygen groups are replaced with chlorine atoms. In , a British scientist allegedly misheard instructions when testing a substance. He tasted it and realized it was especially sweet.
Kittyjojo Cats too! It works excellently as a sweetener in tea and coffee also. Erythritol along with erythritol blends is our most used sweetener in cooking; we keep plenty of it on hand due to its easiness on the stomach, and clean sweetness no aftertaste. Anonymous According to my nutritionist Splenda does interfere with your gut health.
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