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There red beets ok for keto diet

Which beans are low carb? Every rule has an exception, and while pretty much all of your favorite green veggies are keto-friendly, some higher-carb vegetables—like potatoes, carrots, and beets—are questionable. Non-starchy veggies, however, can be enjoyed in large quantities. The carbs can add up. Try swapping cauliflower, which contains just three grams of net carbs… Read More »