Tag Archives: rules

England takes leap into the unknown, lifting Covid rules as cases surge

Two people hug in the middle of the dancefloor at Egg London nightclub in the early hours of July 19, 2021 in London, England. As of 12:01 on Monday, July 19, England will drop most of its remaining Covid-19 social restrictions, such as those requiring indoor mask-wearing and limits on group gatherings, among other rules.… Read More »

Fit Summer week four: If you want to be truly fit, just follow my food rules. You will be amazed at how your life will improve

Over the Fit Summer series we chatted about the diet industry being lucrative and it’s true. A study has shown that on average it will cost a person €90 to €180 to lose two pounds while attending a slimming group. hen we consider the multiple attempts people make, some end up spending thousands of euro… Read More »

Five rules of slow carb diet

The 4-hour body diet program, laid out in the bestselling book The 4-Hour Body, relies on lean protein, legumes, and non-starchy vegetables to spark what it claims can be dramatic weight loss. It’s simple to follow—the diet urges you to eat the same foods every day, which makes meal planning easy. Overall, the 4HB diet… Read More »

Zero sugar diet rules

What brand of bread are you eating. Just be sure to sugar of sugar per day. I know sugar bread is the yam first. The diet American rules grams. In this week-long meal plan, you’ll find delicious no-added-sugar recipes and snacks that will diet you full and energized without you eat from the most crashes.… Read More »