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Mcdougall diet recipes pdf

Lani Muelrath, M. On the MWL list I did not include recipes that had pasta, bread, tortillas, tofu, soy milk, nuts, peanut butter, tahini, sesame oil, flour, fruit juice or more than a tiny amount of dried fruit. I did include recipes with corn starch and couscous because there are recipes with those ingredients in… Read More »