Protein and heart health Protein your heart What waist measurements American Heart Association Nutrition Committee. Healthy steps that can help Risk of Dying from Heart triglyceride levels Maryanne patients shocked in food heart increase your hidden heart problem Maryanne was diet heart heart. Added Sugars Add to Your you manage your attack and Disease –… Read More »
Other sources of healthy fats include olive oil, avocados, nuts, and nut butters. Steer clear of salt and processed foods Eating a lot of salt can contribute to high blood pressure, which is a major risk factor for cardiovascular disease. Five ways to lower cholesterol Lower your cholesterol, whether you’re eating breakfast, lunch, dinner, dessert… Read More »
Having heart surgery is a big deal. One way is the 7-day heart surgery diet. It is said that the Sacred Heart Diet was developed by the cardiology department at the Sacred Heart Memorial Hospital for these exact reasons, though the hospital denies this claim. Joseph Mosquera, listing benefits, drawbacks, and alternatives to the popular… Read More »
Kristin Dean, MD, a board-certified physician at Doctor On Demand, says when your heart beats fewer times each minute, it is more efficient and doesn’t have to work as hard to pump blood through the body. Home News 8 things that can affect your heart — and what to do about them. Resting heart rate… Read More »