Tag Archives: healthy

Is the 24 hour body diet healthy

For that purpose it is definitely working! Brrr :o. Next Post. SO much of this diet is simply about choices, and I encourage anyone to try it, even if for a short time, to test the benefits for themselves! I fallow the diet not for weight loss but for my health. Nothing physically noticeable really… Read More »

Is a macronutrient diet healthy

A macro diet goes a step further than typical calorie counting. Counting macros can help you make smart food choices. In fact, counting macros or macronutrients offers several nutritional benefits. For the dieting newbie, meal planning by counting macros is a good way to get a handle on portion control, says Ariane Hundt, a clinical… Read More »

High cholesterol on a healthy diet

Learn more. Getting older also causes LDL cholesterol to rise. Please note that we cannot answer personal medical queries. Health benefits of physical activity: the evidence. Some pharmacies sell low-dose statins, which you can buy without a prescription, but they’re no substitute for lowering your cholesterol by eating a healthy, balanced diet and being active.… Read More »

Can a healthy diet improve eyesight

Lots of can foods offer vitamin C, including peaches, red bell peppers, tomatoes can strawberries. Currently no recommended dietary allowance exists for pro-vitamin A carotenoids, but the National Cancer Institute, the American Cancer Society and the Healthy Improce Association recommend that everyone eat a variety of carotenoid-rich fruits and vegetables daily. Vitamin A plays a… Read More »