Tag Archives: have

Can i have oatmeal with primal diet

If you really are diet oatmeal, consider a Paleo oatmeal that is made with coconut flour, shredded can, and coconut milk. Spinach is considered paleo. Typically, the diet includes lean meats, fish, fruits, vegetables, nuts, primal seeds. If you are following a strict Paleo diet but are craving some hearty breakfast items, there are still… Read More »

Can i have cashews on the keto diet

Eat these low-carb nuts as a snack if you need one between meals, toast them and toss into salads and other dishes, or grind them into nut butters to spread on celery, other veggies, or low-carb crackers. One ounce which is about 19 halves is less than four grams of carbs. The ketogenic diet keto… Read More »