Tag Archives: have

Whole 30 diet can you have agave?

Do not consume added sugar, real or artificial. No maple syrup, honey, agave nectar, coconut sugar, date syrup, stevia, Splenda, Equal, Nutrasweet, xylitol, etc. Read your labels because companies sneak sugar into products in ways you might not recognize. Do not consume alcohol, in any form, not even for cooking. And ideally, no tobacco products… Read More »

Does diet coke have 0 calories

Nutrition facts are supposed to be reliable. After all, they’re regulated by the government and they’re the most convenient way to get the low-down on what you put into your body. If you’re looking to monitor your intake of calories, carbs, sugar or fat, you’re probably checking the nutrition facts of everything you eat. But… Read More »

Can u have diet soda on keto

Add a few ice cubes into each glass and fill the glasses with sparkling water. It makes sure that you get micronutrients from high-quality foods. If you are drinking a lot of diet soda, its sweet taste will likely encourage the brain to crave other sweet treats. Another study that involved mice suggested that repeated… Read More »