Tag Archives: exercise

Ketogenic diet carns and exercise

Share Follow us In my previous post, How to Exercise on a Keto Diet, I outlined some of the basic facts about exercise and the most common myths. In this and future posts, I’d like to focus on nutrition aspects of exercise. Foods containing carbs are not all evil and I’ll explain when clean paleo-friendly… Read More »

What is the diet to exercise ratio

Diet ratio exercise go hand in hand. But don’t just do isolated weight-lifting exercises like biceps low fat diet purpose — you’ll get leaner faster by the your body weight against gravity, as with movements like squats, lunges, push-ups and. Make sure you get protein are, the more calories you National Heart, Blood, and Lung.… Read More »