Tag Archives: exercise

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »

Ketogenic diet carns and exercise

Share Follow us In my previous post, How to Exercise on a Keto Diet, I outlined some of the basic facts about exercise and the most common myths. In this and future posts, I’d like to focus on nutrition aspects of exercise. Foods containing carbs are not all evil and I’ll explain when clean paleo-friendly… Read More »