In this interview, Georgi Dinkov and I continue our discussion about diet, diving into some of the finer details that can make or break your health. Dinkov is a student of Ray Peat, who passed away around Thanksgiving 2022, leaving behind a legacy of iconoclastic wisdom on how to optimize biological health. For example, a… Read More »
Have you ever heard of something called Candidiasis[1]? It’s caused by a fungus-like organism known in full as Candida albicans. Most of the time, the organism is normal flora in the guts and intestines. Candidiasis occurs when there is an overgrowth of Candida and is treated with antifungal medications. Candida symptoms in a person’s body… Read More »
Potassium is one of the minerals that make our bodies run. Potassium is an electrolyte and has an important role in nerve function, heartbeat, muscle contraction, and various essential cellular processes. At the end of the day, if you’re reading this article, you have at least some potassium doing its jobs in your body. However,… Read More »
7 Must Have Fluids With Your Diet According To Research For Better Living Fluids With Your Diet : How to choose the best liquids for overall well-being, Which you neglected till now. We mainly focus on eatables solid while consuming our balanced diet and neglect the importance of liquids in our day-to-day life. Just like other… Read More »