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Is coconut milk good on keto diet

Two milk choices, says Kubal: Almond and coconut milk. Go to Meal Planner. Coconut cream is similar to coconut milk but significantly higher in fat. Regular canned or good coconut milk is naturally high in fat and low in carbs, making it perfect for a keto oh. Thurman 3 years ago. Coconuy Recipes Coconut Coaching… Read More »