Tag Archives: benefits

Back to work: Why returning to the office can bring surprising health benefits

After 18 months of on-and-off working from home, white-collar employees are drifting back to the office — and it’s fair to say that some are more excited than others. ut don’t be disheartened. Scientists say that returning to the office comes with its own, somewhat surprising, health benefits for our body and mind. It’s 7.30am… Read More »

The 4 Anti-Aging Benefits of Taking a Resveratrol Supplement

If you’re someone that follows the “I’m drinking red wine because I hear it helps add years onto your life” rule, then chances are that you are talking about the plant compound resveratrol. It’s found in red wine, grapes, berries, and peanuts and has been gaining popularity because many geneticists are singing its praises. Although… Read More »