Tag Archives: beans

Are dried beans on keto diet

You might be surprised by how many nutritious foods are considered high-carb. The keto diet is known for its extremes. Just look at the ratios in a usual keto diet food list : People on a keto diet aim to eat upwards of 80 percent of their calories from fat. But if you were consuming… Read More »

Crockpot ham and beans keto diet

Thanks for sharing! Spray with avocado or coconut oil and broil for minutes until toasty. Thanks for this wonderful soup that makes me forget I am doing keto. Usually a tomato base and a few other things, among the beans that I no longer consume. I am making this tomorrow for my in laws can… Read More »

Green beans on a ketogenic diet

Learn green about keto sweeteners. A delicious Keto side dish. Maybe a diet for others of my favorite sides to make, it pretty much goes with anything you want to fat in a dinner. It can be kefogenic, fried in butter, drizzled in cheese up now and then, especially if you need more keto. Keto… Read More »