Image zoom. Spaghetti Squash With Chicken, Mushrooms and Spinach Cut a spaghetti squash in half length-wise, scoop out seeds, and place flesh-side down on a pan. The popular diet trend helps you lose weight fast, while flushing toxins from your body. This recipe is from the Best-Selling Detox Week cookbook! Healthy fats, in moderation, help you lose bloat, lose weight, and offer many health benefits like heart and memory protection, bone health and more. The scientific truth is your body has natural detox capabilities when your diet is full of whole foods including whole grains, fruits, vegetables, lean protein and healthy fats. Get the facts before you consider a plan. Scoop into the lettuce leaves and serve hot.
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