Prep: 10 mins Cook: 3 hrs. Fresh vegetables are always better to use when making soups. Nutritional Info. Reduce heat and simmer for 20 to 30 minutes. Makes one serving 1 fruit Phase 3 modifications: Add 3 tablespoons cream cheese, half and half, or cream. Makes 1 serving 1 protein, 1 vegetable Phase 3 modifications: Add chili or sesame oil and a few bean sprouts to the soup. Prep: 10 mins Cook: 10 mins Yields: Serves 1. About us.
Discover some creative meal ideas and recipes while doing the HCG Diet. Soups are always a very light meal for the hcg diet and are great for cooking in large portions so that you can get a few meals out of them. Canned broth is never high in calories and can work with pretty much any vegetables you can use for this diet. However if you find a tasty recipe that calls for noodles of potato you can always leave that ingredient out and it will taste just as good. Fresh vegetables are always better to use when making soups. If you make a great vegetable add some chicken, or beef this makes it easy to change up when you feel like something different but have leftovers. Simeon’s Protocol.
Curried Grilled Fish. Heat tomafo in a saucepan and enjoy. Prep: 5 hrs Cook: 10 hrs Yields: 1. I put the tomatoes, broth, and basil in a pot and boiled it for about 30 minutes to thicken. Add celery and diced beef. Add tomatoes and simmer for an additional 5 minutes.