Author Archives: Diet

High protein diets pros and cons

You may be able to find the same content in another format, or you may be able to find more information, at their web site. Erratum in: JAMA. After fasting all night, your body is running on empty and may start drawing on muscle tissue for fuel if you don’t replenish its protein stores first… Read More »

Diet changes decreasing heart problems

High blood pressure is a major risk factor for heart disease. Advertising Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. After heart bypass surgery, eat a wide variety of fresh fruit and vegetables, wholegrain cereals and cold-water fish Smokers have a higher heart disease risk than never-smokers, and… Read More »

Dr oz dash diet part 2

Also note that the values for nutritional information may vary according to specific brands of ingredients you use or changes. Find out what this whole grain diet and why you should give dash a try you make in meal preparation. Now Pxrt Clip 7 of Click to Load More. It offers limited portions part red… Read More »

3 diet sodas a week

Don’t get tricked by these 3 heart-health myths Don’t go cuckoo for coconut water Make healthy snack choices Eat more of these key nutrients Eggs: Bad for cholesterol? They are, by all accounts, delicious, and no doubt healthier than a diet soda. Swap out the diet soda for avocados, berries and other foods for healthy,… Read More »